| Water | 17.6g | 
| Energy | 286.0kcal | 
| Energy | 1197.0kJ | 
| Protein | 4.9g | 
| Total lipid (fat) | 0.4g | 
| Ash | 3.1g | 
| Carbohydrate, by difference | 74.0g | 
| Calcium, Ca | 45.0mg | 
| Iron, Fe | 5.4mg | 
| Magnesium, Mg | 46.0mg | 
| Phosphorus, P | 196.0mg | 
| Potassium, K | 658.0mg | 
| Sodium, Na | 48.0mg | 
| Zinc, Zn | 0.22mg | 
| Copper, Cu | 0.807mg | 
| Manganese, Mn | 0.248mg | 
| Vitamin C, total ascorbic acid | 28.0mg | 
| Thiamin | 0.04mg | 
| Riboflavin | 0.5mg | 
| Niacin | 1.0mg | 
| Vitamin B-12 | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Cholesterol | 0.0mg | 
| Threonine | 0.128g | 
| Isoleucine | 0.097g | 
| Leucine | 0.202g | 
| Lysine | 0.172g | 
| Methionine | 0.049g | 
| Phenylalanine | 0.112g | 
| Tyrosine | 0.094g | 
| Valine | 0.217g | 
| Arginine | 0.131g | 
| Histidine | 0.045g | 
| Alanine | 0.585g | 
| Aspartic acid | 0.469g | 
| Glutamic acid | 0.78g | 
| Glycine | 0.158g | 
| Proline | 0.158g | 
| Serine | 0.18g |